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Re: Balancing
Hey kathy. It is actually more simple than you think just keep those macros in check count every single thing you that you eat and you'll be okay as far as the balancing of protein and fat I would I…
agallardo1421c6cd
agallardo1421c6cd
5 yrs ago
Keto Diet
Reported - view
Re: Protein count
@Dsterlin97 alright I have an update for you for you so this morning I went to get some keto strips I took it and I am in the 4.0 ketosis with that said I was counting the macros pretty well now and…
agallardo1421c6cd
agallardo1421c6cd
5 yrs ago
Keto Diet
Reported - view
Protein count
Hey guys I'm new to this app but I have been doing keto for about a year now. I am 29 years old and I usually do title boxing 4-5 times a week (consists of 15 min cardio warm up.…
agallardo1421c6cd
agallardo1421c6cd
5 yrs ago
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Keto Diet
agallardo1421c6cd
agallardo1421c6cd
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Joined: Tue Jul 17 03:28:30 UTC 2018
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