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Re: Low carb, but not keto
Also I track and try to think about protein and fat bc I do notice that I am fuller longer when I choose high protein and high fat foods.
melaniejane
melaniejane
6 yrs ago
Low Carb Chat
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Re: Low carb, but not keto
Hi! I’m trying to stick to 15-30g carbs per meal/snack which is not low carb for the day but is good for me to transition (I was eating so many carbs before and when I have reduced them quickly in…
melaniejane
melaniejane
6 yrs ago
1
Low Carb Chat
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melaniejane
melaniejane
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Joined: Sat Dec 23 22:27:35 UTC 2017
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