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Re: Getting enough protein
@0b925123-5b60-ff15-613a-cf0f60aefe5c Thanks for this info. I am new to KETO and stressing about going over macros. Trying hard to get them all in.
Elise
Elise.4
4 yrs ago
Keto Diet
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Re: New Here
Well hello Nanas... I am a 68 year old Nana too with 6 grandchildren. I am trying KETO because on all other "diets" I am perpetually hungry. Would like to lose 4-5Kgs.…
Elise
Elise.4
4 yrs ago
1
Introduce Yourself
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Elise
Elise.4
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Joined: Tue Nov 12 03:12:14 UTC 2019
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