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Re: KetoYoYo
Thank you so much for the reply! I'll definitely give the TC way a try if this pattern continues. I exercise in addition to this way of eating (exercised before I started to watch my diet)
wrxymama
wrxymama
2 yrs ago
Keto Diet
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Re: Advice please
I swear I JUST wrote this!!! Ive been doing Keto for 3 weeks, was down 11.8lbs, did my 3rd week weigh in this morning, and GAINED TWO! I'm not going to get it stop me, but damnit!
wrxymama
wrxymama
2 yrs ago
Check In
Reported - view
KetoYoYo
Hi everyone! I have been averaging about 20 g of net carbs for the past 3 weeks, as well as doing intermittent fasting (16:8). The first two weeks, I had lost 11.…
wrxymama
wrxymama
2 yrs ago
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Keto Diet
wrxymama
wrxymama
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