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Re: How soon do you see results?
@imfixn2 me too all the time. I drink water all the time. And pee the whole night.
jenbella08
jenbella08
6 yrs ago
Keto Diet
Reported - view
Re: New in keto
@badmojomn no UTI. I have looked into making my own broth but bought one to try and will have it this afternoon.
jenbella08
jenbella08
6 yrs ago
Keto Diet
Reported - view
Protein to fat ratio
So here is a good question - how much protein to fat ration should we consume per meal?
jenbella08
jenbella08
6 yrs ago
140
1
Keto Diet
Re: New in keto
@badmojomn the Ines I ordered are highly recommended by other keto groups. They were also part of a keto box - they are called ultima replenishekectrolite powder. I will let you know how I do.…
jenbella08
jenbella08
6 yrs ago
Keto Diet
Reported - view
Re: How soon do you see results?
@badmojomn I have my broth for today. I just wake up very thirsty. Crazy thing I would usually wake up bloated and sometimes my feet would be swollen and the past 2 days that has not been the case…
jenbella08
jenbella08
6 yrs ago
1
Keto Diet
Reported - view
Re: New in keto
@kathe555 thank you and yes I agree. I am also going to buy electrolyte drinks. I’ve read they help a bit. But was curious if anyone else felt thirstier than usual. :-) thank you for your post.
jenbella08
jenbella08
6 yrs ago
Keto Diet
Reported - view
Re: How soon do you see results?
I started Monday and just today I am feeling sluggish specially between meals. I have not noticed any weight loss - but have noticed that there is no bloating. I am feeling cold though.
jenbella08
jenbella08
6 yrs ago
1
Keto Diet
Reported - view
Re: Excited for this new adventure
Hello everyone!!! I know the feeling too well of being at your heaviest. I wasn’t this heavy when I was pregnant. I am now 216 lbs. started on Monday. So far so good. Just wake up super hungry.…
jenbella08
jenbella08
6 yrs ago
Introduce Yourself
Reported - view
Avocados?
Hi guys! So not sure but what’s your choice of avocado. I just saw that a has had 6g of carbs?!
jenbella08
jenbella08
6 yrs ago
3
replies
242
Keto Diet
Re: New in keto
This is great!!!! another question - do y’all get super thirsty?
jenbella08
jenbella08
6 yrs ago
Keto Diet
Reported - view
Re: New in keto
Hello. I am new and trying to figure out how many carbs I should have during a day.
jenbella08
jenbella08
6 yrs ago
Keto Diet
Reported - view
jenbella08
jenbella08
West Palm Beach, FL
11
3
0
Joined: Mon Jan 08 14:57:49 UTC 2018
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