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Re: 3 straight weeks of struggle Hi Jedi... well I monitored my fat and watched protein... I also got my monitor and learned I am in low ketosis.... I lost 3 lbs. this week for my first loss in 3 weeks. I hope it continues...…
- michael yaede
- Mike.60
- 3 yrs ago
- Progress
- Reported - view
Re: 3 straight weeks of struggle @JediMadre
- michael yaede
- Mike.60
- 3 yrs ago
- Progress
- Reported - view
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3 straight weeks of struggle
Hello all, Been on keto since January and loving it really. The last 3 weeks have been a real mental challenge. Down overall 52lbs but the last 3 weeks only 1 lb.…
- michael yaede
- Mike.60
- 3 yrs ago
- 4replies
- 91
- Progress
Re: Newbie feeling overwhelmed Hello, The App is pretty easy... I looked at the recipes and saved the ones I liked to my foods. I then slotted them in where I wanted to make them. I also used the grocery list for the ingredients…
- michael yaede
- Mike.60
- 3 yrs ago
- 1
- Introduce Yourself
- Reported - view
Hello-Question
Can anyone recommend a ketosis Breathe analyzer? I have seen so many reviews it is making my head spin. I don't like the idea of pricking my finger daily and would prefer the one time up front cost.…
- michael yaede
- Mike.60
- 3 yrs ago
- 2replies
- 16
- Introduce Yourself
Re: Newbie Here Sorry Papergirl, I had micro economics on my minds... The answer is in Macro's not micro's...
- michael yaede
- Mike.60
- 3 yrs ago
- Introduce Yourself
- Reported - view
Re: Newbie Here Hi Papergirl, I think sometimes we get kicked out of ketosis when our micro's are way off. about a week ago I gained 5lbs and was shocked. I then went back thru and realized on several day my…
- michael yaede
- Mike.60
- 3 yrs ago
- Introduce Yourself
- Reported - view

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michael yaede

Mike.60

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Joined: Mon Jan 13 04:55:01 UTC 2020

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