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Small Victory
So far, I’ve lost 40 lbs from my start weight of 282. In the past couple weeks, all of my clothes have reached a falling off / down point. Last week I ordered new flannel pajamas from Vermont…
Annemarie
Annemarie.2
4 yrs ago
1
reply
72
1
Progress
Re: Keto Travel Kit
Thank you for this. It’s a great post.
Annemarie
Annemarie.2
4 yrs ago
1
Keto Diet
Reported - view
Re: What are your go to foods and meals?
Also lots of avocados, but I’m still not great at timing ripening.
Annemarie
Annemarie.2
4 yrs ago
1
Keto Diet
Reported - view
What are your go to foods and meals?
Mine is salmon in a variety of forms: As I said in another thread: I drink a crazy amount of Perrier lime mineral water and eat a lot of salmon and spinach salad with palm hearts, tomatoes, feta,…
Annemarie
Annemarie.2
4 yrs ago
6
replies
171
Keto Diet
Re: Sick of eggs!
I eat lox / smoked salmon spread with whipped cream cheese and chopped capers rolled up. Fast and super filling.
Annemarie
Annemarie.2
4 yrs ago
3
Recipe Swap
Reported - view
Re: Is Keto Your Best Friend???
I've been on keto since August 10. As of today, I've lost 31 pounds. At the same time, I started exercising for at least 30 minutes a day and closing all my rings on my Apple Watch.…
Annemarie
Annemarie.2
4 yrs ago
Keto Diet
Reported - view
Annemarie
Annemarie.2
Southern California
6
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Joined: Tue Aug 13 17:38:54 UTC 2019
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