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Re: 1 week, no ketosis
If this is any help, it took me 3 weeks to get into Ketosis (Now dealing with Keto Flu symptoms). However, I have been restricted to a much lower carb rate than I am seeing for you and some of the…
cgodfrey668263
cgodfrey668263
3 yrs ago
1
Keto Diet
Reported - view
Keto Flu
I am 69 years old and been on the keto diet for approximately 3 weeks. The last two days I have be exhausted, a bit dizzy and some fairly unpleasant digestive issues.…
cgodfrey668263
cgodfrey668263
3 yrs ago
1
reply
50
Keto Diet
cgodfrey668263
cgodfrey668263
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Joined: Tue Aug 13 21:36:24 UTC 2019
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