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Re: Macros on Intermittent Fasting and Keto
Thanks, @pat_f, its not so much need I do so, I guess what I am really asking is "can I?", or is the idea to reduce calorie intake even further?
Joel Niemeyer
jniemeyer
3 yrs ago
Keto Diet
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Macros on Intermittent Fasting and Keto
Here is one thing I can't seem to get a clear answer on regarding Intermittent Fasting. If you are doing it to lose weight on Keto, are you supposed to then consume all of your macros, or not?…
Joel Niemeyer
jniemeyer
3 yrs ago
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Keto Diet
Joel Niemeyer
jniemeyer
Seattle, WA
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Joined: Mon Feb 01 19:33:52 UTC 2021
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