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Re: Are high Ketones bad?
@Pat F thanks pat! I read about keto acidosis and got scared that I was potentially getting close to causing serious harm. (The dangers of googling too much I guess lol.…
rooroo
rooroo
4 yrs ago
Keto Diet
Reported - view
Re: Are high Ketones bad?
@Pat F thanks for replying! My question is should I be increasing my carb count above 20g/day since my ketones are higher than 3 mmol/L? Or is it somehow normal for them to be high while your body…
rooroo
rooroo
4 yrs ago
Keto Diet
Reported - view
Are high Ketones bad?
Hi everyone - completely new to keto diet (just started week 2). In my first week, my blood ketones were at around 2.5 mmol/L. This week they are getting as high as 6 mmol/L!…
rooroo
rooroo
4 yrs ago
4
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Keto Diet
rooroo
rooroo
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Joined: Wed Apr 01 15:36:44 UTC 2020
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