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Re: Don't like the taste of Almond Flour
Have you tried paleo baking mix? You really shouldn't be tasting almonds with the almond flour. Coconut flour is great but you have to double or triple the liquids because it's so absorbent
JadedMage
JadedMage
4 yrs ago
Low Carb Chat
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Re: Struggling
Also I would stay away from going out to eat for a long while. There is sugar and carbs in almost everything you eat and restaurants love dumping the extra carbs on you without you even knowing.
JadedMage
JadedMage
4 yrs ago
Check In
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Re: Struggling
I write out a weekly menu and just stick to it. It's too hard to do on the fly. As great as this lifestyle change is, it does require alot of preplanning
JadedMage
JadedMage
4 yrs ago
Check In
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0
5 day sugar craving
Been on keto this time 5 days and I'm starting to get sugar cravings 馃槼
JadedMage
JadedMage
updated
4 yrs ago
40
Progress
Re: Do you have to hit your goals?
I have the complete opposite, carbs and protein on mark, fat way over.
JadedMage
JadedMage
4 yrs ago
Keto Diet
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JadedMage
JadedMage
5
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0
Joined: Wed Apr 03 19:05:05 UTC 2019
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