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Re: Hi everyone Please keep us updated.
- Darlene
- Darlene.5
- 4 yrs ago
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Re: Hi everyone That’s awsome!
- Darlene
- Darlene.5
- 4 yrs ago
- Introduce Yourself
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So glad i started to eat the keto way!
Hello everyone, i’m a 47 year old woman who has slowly put on an extra 30 pounds. I was always tired and always hungry. I just thought that’s how it must be when you’re creeping up on 50.…
- Darlene
- Darlene.5
- 4 yrs ago
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- Introduce Yourself
Re: Hi there! Newer to keto...about 5 wks in. I lost 10 lbs in the first 12 days and was super excited!! Felt fantastic! Starting to gain now... This may help if this is the problem. Google the whoosh effect. I’ve been on keto 3 months now, down 17 lbs. I always show a two pound weight gain just before a significant loss.…
- Darlene
- Darlene.5
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: New Read up everything you can get your hands on to learn about eating keto. The internet is of course a great tool. I also would recommend watching you tube videos of people’s journeys and ideas.…
- Darlene
- Darlene.5
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: 3 weeks in and down 10lbs and already ready to quit... Hang in there and trust the process. I’ve been doing keto now for 3 months and twice I had a two week stall. As long as your doing everything right as far as your macros,…
- Darlene
- Darlene.5
- 4 yrs ago
- 1
- Introduce Yourself
- Reported - view

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Darlene

Darlene.5

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Joined: Fri May 17 23:43:51 UTC 2019

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