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Re: Sick and tired of being sick and tired.
I’m doing 16/8. But most days it’s more like 18/6, if I can wait to eat, I do. I am also an insulin resistant diabetic, when I started this I would easily test in the mid 300’s without medication.…
DangersDad
Business Manager
DangersDad
5 yrs ago
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Sick and tired of being sick and tired.
Hello, 44 year old dad with over 100 pounds to lose. Started low card about 4 weeks ago with minimal results, stumbled on Intermittent Fasting while researching Keto.…
DangersDad
Business Manager
DangersDad
5 yrs ago
3
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Introduce Yourself
DangersDad
DangersDad
Business Manager
Ohio
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Joined: Wed May 30 16:36:26 UTC 2018
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44 year old single dad who’s been putting off losing weight and getting in shape for far too long. Really hoping these forums can lead to some new friends for inspiration.
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