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Re: Macros
Well, Macros are usually measured in percentages. The Ketogenic diet suggests doing 80% fat, 15% protein and 5% carbs. I find it hard to keep my protein that low and my fat that high,…
cbhowzit
cbhowzit
6 yrs ago
Keto Diet
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cbhowzit
cbhowzit
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Joined: Sun Dec 10 19:54:01 UTC 2017
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