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Re: 11lbs in 1st week
I find that it really helps to update my measurements each week as well. Even if the scale isn’t moving, the inches may be. Remember that if you are getting all of your protein and exercising,…
Lcarlisle
Lcarlisle
3 yrs ago
1
Progress
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Re: What do you eat after your net carbs have been met for the day? Share your ideas!
Try the spicy pork rinds with cream cheese. It’s my favorite go to snack.
Lcarlisle
Lcarlisle
3 yrs ago
2
Keto Diet
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Lcarlisle
Lcarlisle
2
3
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Joined: Thu Jun 04 00:07:05 UTC 2020
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