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Re: Confused about carbs in cream and milk
Thank you so much. That helps a lot! I live in Scotland so our double cream is like your heavy cream I think 🤔Also, I think you’re right though, I need to get my head round the fact that I’m not…
Jennifer Stewart
Jennifer_Stewart
3 yrs ago
Keto Diet
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Confused about carbs in cream and milk
I was advised not to have milk on keto because of the lactose but to have double cream instead because it has very little lactose. Because of this I have been putting cream in my coffee instead of…
Jennifer Stewart
Jennifer_Stewart
3 yrs ago
3
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Keto Diet
Jennifer Stewart
Jennifer_Stewart
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Joined: Sun Aug 30 14:55:20 UTC 2020
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