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Re: Question about carbs and calories I totally just followed a meal plan in a book I found...made it really easy. It was called the complete keto guide by Amanda Sterling.
- Amber Morgan
- Amber_Morgan
- 1 yr ago
- Low Carb Chat
- Reported - view
Re: Favourite self education finds please add to 😀 The Complete Keto Guide by Amanda Sterling (found it on Amazon) really helped me! Has a ton of recipes & a month long meal plan!
- Amber Morgan
- Amber_Morgan
- 1 yr ago
- Low Carb Chat
- Reported - view

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