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Re: In ketosis, but no weight loss...
@MobyDick2020 thanks so much!
Kasey1977
Kasey1977
4 yrs ago
Low Carb Chat
Reported - view
Re: In ketosis, but no weight loss...
@MobyDick2020 Thanks for the advice! What is BMR? I'm racking my brain but can't come up with anything...
Kasey1977
Kasey1977
4 yrs ago
Low Carb Chat
Reported - view
Re: In ketosis, but no weight loss...
@Pat F Thanks Pat. I am going to play around with the macros now. I am testing for ketosis, and I was pretty surprised that it happened that fast, but I have to say I feel better that I have in…
Kasey1977
Kasey1977
4 yrs ago
Low Carb Chat
Reported - view
In ketosis, but no weight loss...
Hi all! Day #6! I keep strictly to my macros and have been in ketosis since day 2. I was doing 18/6 intermittent fasting, but my ketone levels kept jumping above 5 after a fast.…
Kasey1977
Kasey1977
4 yrs ago
6
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Kasey1977
Kasey1977
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Joined: Mon Feb 24 05:42:17 UTC 2020
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