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Re: Aloha everyone.
How has your weight loss journey been. I just stared a few days ago and my body is in transition
Cass88
Cass88
5 yrs ago
Introduce Yourself
Reported - view
Re: New and having difficulty
That does seem very low. From what I read your want to aim for 30-50 carbs a day to enter into ketosis. Make sure your height and weight are entered correctly
Cass88
Cass88
5 yrs ago
Introduce Yourself
Reported - view
Cass88
Cass88
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Joined: Tue Aug 28 01:11:23 UTC 2018
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