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Re: Help! Keto flu???
Your very welcome. Make sure you have food in your stomach when taking the b complex and I would suggest a sublingual b12 and let it dissolve under your tongue.…
Philip
Philip.1
4 yrs ago
2
Keto Diet
Reported - view
Re: Help! Keto flu???
P. S. You might try a fiber supplement as well to keep everything moving. Don’t stop eating, just make sure your eating the right thing and follow your Macros.…
Philip
Philip.1
4 yrs ago
Keto Diet
Reported - view
Re: Help! Keto flu???
Hi Merr55! Been following Keto for a week or two now. Have been able to avoid the worst of Keto flu for now but today have had a headache. I’ve been using Amazing Grass green drink with my…
Philip
Philip.1
4 yrs ago
1
Keto Diet
Reported - view
Philip
Philip.1
3
3
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Joined: Wed Jun 26 20:59:46 UTC 2019
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