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Re: Using to many calories in coffee .. help @Jacqueline you’re welcome
- angelamcbeb1f
- angelamcbeb1f
- 5 yrs ago
- 1
- Keto Diet
- Reported - view
Re: Using to many calories in coffee .. help @Pigletprincess I use Orgain Protein Almond Milk unsweetened vanilla 😀😗
- angelamcbeb1f
- angelamcbeb1f
- 5 yrs ago
- 3
- Keto Diet
- Reported - view
Re: Using to many calories in coffee .. help i have bulletproof coffee every morning. I stopped using 1 Tablespoon heavy cream to cut my calorie intake. I loose faster when I keep calories under 1,200 and keep carbs under 10 per day.
- angelamcbeb1f
- angelamcbeb1f
- 5 yrs ago
- 1
- Keto Diet
- Reported - view
Re: Trouble with leg cramps Thank you everyone for responding.
- angelamcbeb1f
- angelamcbeb1f
- 5 yrs ago
- Check In
- Reported - view
Re: Trouble with leg cramps @laurieh12669f49 Me too
- angelamcbeb1f
- angelamcbeb1f
- 5 yrs ago
- Check In
- Reported - view
Re: Trouble with leg cramps @Badmojomn yes the potassium in 99mg. I'll try vitamin C also
- angelamcbeb1f
- angelamcbeb1f
- 5 yrs ago
- Check In
- Reported - view
Re: Trouble with leg cramps @Ken S. no, i'm not on Statin
- angelamcbeb1f
- angelamcbeb1f
- 5 yrs ago
- Check In
- Reported - view
Re: Help! I found that eating fat...beef, pork as in bacon, and coconut oil keeps me from getting hungry. The carbs I do eat ate from green vegetables. Logging before you eat keeps portions down.
- angelamcbeb1f
- angelamcbeb1f
- 5 yrs ago
- 1
- Keto Diet
- Reported - view
Trouble with leg cramps
I keep having leg cramps. I drink power aid ion and take magnesium, calcium, vitamin D and potassium supplements twice a day and increased salt. The salt helps some.…
- angelamcbeb1f
- angelamcbeb1f
- 5 yrs ago
- 7replies
- 137
- Check In
Help with leg cramps needed
I keep having leg cramps. I drink power aid ion and take magnesium, calcium, vitamin D and potassium supplements twice a day and increased salt. The salt helps some.…
- angelamcbeb1f
- angelamcbeb1f
- 5 yrs ago
- 2replies
- 184
- 1
- Keto Diet
Leg Cramps
I keep having leg cramps. I drink power aid ion and take magnesium, calcium, vitamin D and potassium supplements twice a day and increased salt. The salt helps some. Any advice???
- angelamcbeb1f
- angelamcbeb1f
- 5 yrs ago
- 68
- Keto Diet
Hi. I started Keto in April.
- angelamcbeb1f
- angelamcbeb1f
- 5 yrs ago
- 49
- 1
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angelamcbeb1f

angelamcbeb1f

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Joined: Fri Jun 29 16:34:46 UTC 2018

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