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Re: Why Eat Fat to Lose Fat?
this is sort of long, but even if you only give it the first 10 minutes or so, I think it does a good job explaining the sciencey side... https://youtu.be/sBw2rdwBfZE
Macadamia42
Macadamia42
5 yrs ago
Keto Diet
Reported - view
Re: Why Eat Fat to Lose Fat?
Hi - someone can correct me if I’m wrong on this., but your body DOES use that fat first. after it uses up the energy from fat you consume, it will switch over to your reserved fat stores.…
Macadamia42
Macadamia42
5 yrs ago
1
Keto Diet
Reported - view
food data base question
Hi all - I’m new to the forums so pla forgive me if this isnt the correct place to post this question. I noticed some of the foods in the carb manager database list “NCCDB” as the “source”.…
Macadamia42
Macadamia42
5 yrs ago
29
Keto Diet
Macadamia42
Macadamia42
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Joined: Sat Jan 26 08:04:52 UTC 2019
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