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Re: Help a newbie out!
I just try to stay within my carb goals. Some days that means I'm over on calories (more fat those days) and some days under calories. When I was doing keto, I steadily lost weight that way.…
Becky388
Becky388
4 yrs ago
Low Carb Chat
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Re: Does low glycemic carb eating cause sensitivity to high glycemic carbs?
I'm not familiar with Vietnamese foods. Do they contain wheat gluten? If so, it could be that if you've eliminated other sources of wheat from your diet.…
Becky388
Becky388
4 yrs ago
Low Carb Chat
Reported - view
Re: Fasting
Several years ago I discovered the cause of my migraines when I went on South Beach diet - wheat! I'm gluten sensitive. Since getting away from gluten,…
Becky388
Becky388
4 yrs ago
1
Keto Diet
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Becky388
Becky388
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Joined: Thu Feb 07 12:46:28 UTC 2019
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