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Re: Lowest Carb "Treat" Suggestions?
@Jaqi there’s a lot of great free walking videos on video sites. BeFit has a series that takes you from a few minutes and works you up to several miles.…
1Fitbabe
1Fitbabe
4 yrs ago
3
Low Carb Chat
Reported - view
Re: Changing carb goal.
From the white drop down box under ‘Daily Log’ you see a list. Choose ‘Settings’. Click on it. Then at the top third in you will see ‘Macros’. Scroll down and you can see a slider to adjust your…
1Fitbabe
1Fitbabe
4 yrs ago
Low Carb Chat
Reported - view
Ratings and Reviews in App
The section that says ‘Ratings and Reviews’ should be moved UNDER the nutrition. Currently we have to scroll past it to get to nutrition. Putting it under would give a better user experience.
1Fitbabe
1Fitbabe
4 yrs ago
4
Feature Requests
Re: Lowest Carb "Treat" Suggestions?
I really love pumpkin spice coffee with whipped cream on top!
1Fitbabe
1Fitbabe
4 yrs ago
1
Low Carb Chat
Reported - view
Re: Total Carbs or Net Carbs...?
@Ronford I am tracking net carbs. I have read that sugar alcohols can be deducted. But I have read other reports that they do effect blood sugar. Regardless I don’t use foods with sugar alcohols -…
1Fitbabe
1Fitbabe
4 yrs ago
1
Low Carb Chat
Reported - view
Re: Low Carb..Keto..Difference?
Also I am not a big exerciser - I got the Fitbit Versa2 and put one of the pet clock faces on - the cat. I have to walk to feed it fish or it runs off.…
1Fitbabe
1Fitbabe
4 yrs ago
Low Carb Chat
Reported - view
Re: Low Carb..Keto..Difference?
i just decided to try it recently and so far it seems to be working very well. I just pick less carbs choices. And if I am heavy on carbs at lunch go easier at dinner.…
1Fitbabe
1Fitbabe
4 yrs ago
1
Low Carb Chat
Reported - view
Re: Low Carb..Keto..Difference?
@Klea70
1Fitbabe
1Fitbabe
4 yrs ago
Low Carb Chat
Reported - view
Re: Low-carb, not Keto
I am doing moderate carb and count net carbs around 100 per day. It’s working for me for weight loss.
1Fitbabe
1Fitbabe
4 yrs ago
6
Low Carb Chat
Reported - view
Re: Low Carb..Keto..Difference?
I know myself enough to know that I won’t last on Keto so I am just consciously lowering carbs. I will eat half a muffin instead of a whole, berries instead of a banana etc.…
1Fitbabe
1Fitbabe
4 yrs ago
1
Low Carb Chat
Reported - view
Re: Confused about meal planner
I was thinking of the plan I am doing which is moderate carb when I responded. With moderate carb lean protein Is good. But with keto, fatty meats work.
1Fitbabe
1Fitbabe
4 yrs ago
Low Carb Chat
Reported - view
Re: Panera
Here is a link I found on line for eating keto at Panera. https://hip2keto.com/tips/panera-keto-dining-guide/
1Fitbabe
1Fitbabe
4 yrs ago
Low Carb Chat
Reported - view
Re: Confused about meal planner
It would seem you are picking items to plan your meals that are too high in carbs. Focus on lean protein, lots of veggies and good fats.
1Fitbabe
1Fitbabe
4 yrs ago
Low Carb Chat
Reported - view
Re: Confused Newbie
Fat is your friend on a keto diet. DietDoctor.com has outstanding advice on low carb/keto/intermittent fasting. I would say go there and search on your concern.
1Fitbabe
1Fitbabe
4 yrs ago
1
Introduce Yourself
Reported - view
Re: App Question
@Sally - from the Daily Log page click on the 3 small lines in the upper left hand corner - click on foods - then click ‘my foods’ at top - click recipes - click + create a recipe
1Fitbabe
1Fitbabe
4 yrs ago
1
Low Carb Chat
Reported - view
Re: App Question
When you are ready to add a favorite, click on the + sign to add a food. Then click on ‘quick find’ next to search. Under there you will see your favorites listed.
1Fitbabe
1Fitbabe
4 yrs ago
1
Low Carb Chat
Reported - view
Re: App Question
Search for a food such as fried egg. When you are looking at the food ie the calories, carbs etc. look at the 3 dots in the top right. Click on the dots for the drop down list.…
1Fitbabe
1Fitbabe
4 yrs ago
2
Low Carb Chat
Reported - view
1Fitbabe
1Fitbabe
17
18
2
Joined: Sun Oct 20 14:34:46 UTC 2019
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