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Re: Help!!!!
In my macros it says 16 net carbs and yesterday I only hit 10 net carbs.. I was 3g off my fat and 10 off my protein.. I'm assuming that's it to bad
cbise2099a5
cbise2099a5
6 yrs ago
2
Keto Diet
Reported - view
Help!!!!
I usually can't hit my fat Intake so do I just need to make sure my fat intake is higher than my protein intake and still keep my carbs under 20.. I had gastric sleeve surgery so my food intake is…
cbise2099a5
cbise2099a5
6 yrs ago
7
replies
524
2
Keto Diet
cbise2099a5
cbise2099a5
2
4
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Joined: Mon Mar 12 15:11:02 UTC 2018
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