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Re: Is peanut butter at less that 2 gram of carbs okay if keeping below 30g a day of carbs
@linrenep Thank You. I only heard of keto after I started reading into Atkins and saw a documentary on Netflix... I am leaning to towards it but not there yet as I am pretty new and need more info…
i_got_life2do9367
i_got_life2do9367
6 yrs ago
Keto Diet
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Re: Is peanut butter at less that 2 gram of carbs okay if keeping below 30g a day of carbs
@Touchdown15 I have seen this but didn’t buy. With your recommendation I will :) it seems like the idea Jamie Oliver has adapted for his new book- though not relevant to keto. thanks for your reply.…
i_got_life2do9367
i_got_life2do9367
6 yrs ago
Keto Diet
Reported - view
Re: Is peanut butter at less that 2 gram of carbs okay if keeping below 30g a day of carbs
@Touchdown15 okay I will start doing that :)
i_got_life2do9367
i_got_life2do9367
6 yrs ago
Keto Diet
Reported - view
Re: Is peanut butter at less that 2 gram of carbs okay if keeping below 30g a day of carbs
@linrenep it’s contents of sugar are very low @<0.2. I am doing the Atkins because of its similarities I thought they were the same. I might have to get an actual Keto book.…
i_got_life2do9367
i_got_life2do9367
6 yrs ago
Keto Diet
Reported - view
Is peanut butter at less that 2 gram of carbs okay if keeping below 30g a day of carbs
So I am within my first week of eating less than 30g a day. Today I bought peanut butter and it is less than 2 gram per table spoon. I know I am not mean to have any carbs at all in my induction but…
i_got_life2do9367
i_got_life2do9367
6 yrs ago
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i_got_life2do9367
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Joined: Fri Apr 27 17:06:13 UTC 2018
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