How to enable Javascript
Sign Up
Login
Home
Latest Posts
Re: Cheat Day & Ketosis
Really helpful, thank you for the information. I plan to only stay severely carb restricted for a couple of months and then bump up to a moderate carb plan.…
Darthfater
Darthfater
3 yrs ago
1
Keto Diet
Reported - view
Re: Cheat Day & Ketosis
Just so I understand, are you saying it’s possible to gain back 5-10lbs from a single cheat day? That’s terrifying!
Darthfater
Darthfater
3 yrs ago
Keto Diet
Reported - view
Cheat Day & Ketosis
Hi all I’m a couple weeks into Keto, I guess it’s the standard Keto (24 net carbs or less), I’m doing pretty well, down 5lbs in 12 days :) I plan ti have a cheat day once every 2-3 weeks and indulge…
Darthfater
Darthfater
3 yrs ago
4
replies
139
Keto Diet
Darthfater
Darthfater
3
1
0
Joined: Sun Nov 22 02:26:37 UTC 2020
Follow
Home
News & Announcements
Introduce Yourself
Keto Diet
Low Carb Chat
Progress
Check In
Recipe Swap
Feature Requests