How to enable Javascript
Sign Up
Login
Home
Latest Posts
Lite sugar instead of sweetener
Is it ok to use reduced calorie sugar that has 2 g carb per teaspoon ? A blend of cane sugar with stevia and erythritol. It just taste so much better than sweetener alone.…
LiTo
LiTo
4 yrs ago
29
Keto Diet
Re: Low-carb, not Keto
I do low carb between 40-50 net carbs and don’t go over my calories. Sometimes I don’t reach my fat and protein and other days I go over. I don’t think it matters much unless you are under and over…
LiTo
LiTo
4 yrs ago
1
Low Carb Chat
Reported - view
LiTo
LiTo
2
1
0
Joined: Fri Sep 06 06:27:49 UTC 2019
Follow
Home
News & Announcements
Introduce Yourself
Keto Diet
Low Carb Chat
Progress
Check In
Recipe Swap
Feature Requests