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Re: New to this and have questions.
@yatesa12 I find that my quick go to snacks are peanuts and pork rinds.
Chrissy
Chrissy
6 yrs ago
Introduce Yourself
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Re: New to this and have questions.
@Joanna I actually did add a little more to my diet yesterday. As of today, I am down almost 8 lbs. That is about a pound a day. I'm sure a lot of it gas to do with me giving up my soda addiction…
Chrissy
Chrissy
6 yrs ago
1
Introduce Yourself
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Re: New to this and have questions.
Thanks for your response. I'm sure it is all water weight that I have lost so far. I just checked my Ketones and I went from no trace (when I started) to between a trace and small trace.…
Chrissy
Chrissy
6 yrs ago
1
Introduce Yourself
Reported - view
New to this and have questions.
Hi all. I am new to the low carb diet. I started 6 days ago and gave lost a total of 5 lbs so far. My question is can I do the low carb diet by just eating summer sausage, cheese, peanuts,…
Chrissy
Chrissy
6 yrs ago
8
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181
Introduce Yourself
Chrissy
Chrissy
Wisconsin
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Joined: Thu Oct 19 20:42:05 UTC 2017
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