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Re: Hi Everyone ~ New to Keto
@Pat F thank you Pat!! Great points!! I was concerned about meeting the fat macro, but than I saw KetoRewind on YouTube and Jess says ~ my body is a 24 hr fat buffet!! Ha!!…
Letsdothis
Letsdothis.5
4 yrs ago
1
Introduce Yourself
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Re: Hi Everyone ~ New to Keto
@Kristie Friars ~ thanks!! We do most of our own cooking...very little pre-packaged foods. very little to no snacking, if I do it’s about 6-8 almonds and some pork grinds ~ I also do IF for about…
Letsdothis
Letsdothis.5
4 yrs ago
1
Introduce Yourself
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Re: Exercise and carbs, I was hoping when I bought the full app it would adjust my carbs according to my exercise but it appears not to. Why?
I think you need to change that in the setting section of the app. 😁
Letsdothis
Letsdothis.5
4 yrs ago
Low Carb Chat
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Hi Everyone ~ New to Keto
Hi everyone ~ I’m new to keto and finishing up week 2 with only 3 lbs weight loss ~ hitting my macros and exercising most days...I’m kinda at a loss as to why so little loss ~
Letsdothis
Letsdothis.5
4 yrs ago
5
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19
Introduce Yourself
Letsdothis
Letsdothis.5
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Joined: Wed Feb 26 12:09:22 UTC 2020
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