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Disheartened
Third time's a charm (I hope). Giving this another go...I get discouraged quickly though - mainly because I seem to end up with no protein left..and lots of fat left...…
- katejones3791
- katejones3791
- 5 yrs ago
- 2replies
- 65
- 1
- Introduce Yourself
Re: Help! @Karen M THANK YOU!! that is what I was looking for guidance on...i know this is a journey and not a "quick fix" so I need to adjust for success..i will manually adjust my macros..…
- katejones3791
- katejones3791
- 5 yrs ago
- 2
- Keto Diet
- Reported - view
Re: Help! @Karen M 14 (net carbs)
- katejones3791
- katejones3791
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Help! @mcollins026c705 I am using the "premium" program so I just enter the food and it calculates for me...and Yes , NET carbs
- katejones3791
- katejones3791
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Help! @Karen M thanks...i feel like I have barely eaten yet no more options left ..i see posts of people claiming they can barely eat all the carbs..that they are full...yet I don't feel like that...
- katejones3791
- katejones3791
- 5 yrs ago
- Keto Diet
- Reported - view
Help!
katejones3791 Ok..only on day 2..and needing advice : I am really struggling...i am blowing all my carbs by midday and it is very disheartening. Today I had sausage and egg sandwich (minus bread)…
- katejones3791
- katejones3791
- 5 yrs ago
- 13replies
- 243
- Keto Diet
Wow..after many years of WW I need a bit of a shake up..this is terrifying but exciting
- katejones3791
- katejones3791
- 5 yrs ago
- 6replies
- 91
- 2
- Introduce Yourself

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katejones3791

katejones3791

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Joined: Wed Jul 04 02:50:09 UTC 2018

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