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Re: Newbie Question about Net Calories
I will start watching carbs instead of calories- I was way over in carbs
LoC
LoC
3 yrs ago
Introduce Yourself
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Re: Newbie Question about Net Calories
@Supermom I actually ate 1800 calories and it took my Fitbit (walking only) exercise off (1300). I certainly didn’t do much exercise but walk around as usual.…
LoC
LoC
3 yrs ago
Introduce Yourself
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Re: Newbie Question about Net Calories
Just to clarify, today I ended my day with 527 net calories (after logging all food and exercise). Does this mean I ate 527 calories too many if I’m looking to lose weight???
LoC
LoC
3 yrs ago
Introduce Yourself
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Newbie Question about Net Calories
Hi there, I’m trying to figure out the net calories. Are we supposed to end the day with a negative figure if we are trying to lose weight? After ending my daily logging and adding my exercise,…
LoC
LoC
3 yrs ago
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Joined: Sat Jun 20 02:52:16 UTC 2020
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