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Re: I am So confused it says to loose 2 lbs a-week I can only have275 calories a day really ? I’m 5 ft 0 inches. 67 years and weigh 140
Yes, I had the same problem I’m 5’1” and 145 said to lose 2 lbs weekly unable to calculate had to pick 1/2 lb a week .....
Jonni
Jonni
5 yrs ago
Keto Diet
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Jonni
Jonni
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Joined: Wed Feb 06 03:48:31 UTC 2019
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