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Re: How much have you lost? @diet123 I found the answer to ALL theses questions! I left keto a week ago & joined weight watchers digital. It's the online version. I love it! I eat canned peaches in their own juice everyday,…
- Shoes & hairdos
- Rita_Miller
- 3 yrs ago
- Progress
- Reported - view
Re: How much have you lost? @MTL I'm sure not the one to give tips cuz I'm new & still learning keto, but do you follow your pie chart or graph thingy closely? That's why I'm losing steady I guess.…
- Shoes & hairdos
- Rita_Miller
- 3 yrs ago
- Progress
- Reported - view
Re: Best Homemade Keto Fat Bombs @Moondrake could you post your recipe? I'm new & need all the help I can get.
- Shoes & hairdos
- Rita_Miller
- 3 yrs ago
- Recipe Swap
- Reported - view
Re: How much have you lost? I'm new to this too, only one month. I lost 15 lbs in three weeks. I was dropping a lb or so everyday but it's slowing down now.
- Shoes & hairdos
- Rita_Miller
- 3 yrs ago
- Progress
- Reported - view
Tweaks recipe
How do I tweek a recipe to know how many carbs, fat, protein & others are in it? I see delicious recipes but not sure how many or how much I can eat to stay within my pie chart.
- Shoes & hairdos
- Rita_Miller
- 3 yrs ago
- 1 reply
- 17
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