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Can’t stop
Hi guys! I have been on keto for 6 months and lost 20 pounds. I have been slacking at night and binging on snacks and sweets. I can’t seem to stop and I need help!
Mel321
Mel321
4 yrs ago
3
replies
70
Keto Diet
Re: Not losing like I feel I should
Hello, I think you should lower your protein since it seems quite high and try to meet your fat Goal little closer. I did a lot of research because I am stalling as well and it seems like too much…
Mel321
Mel321
4 yrs ago
2
Progress
Reported - view
Mel321
Mel321
2
2
0
Joined: Thu Nov 21 01:09:25 UTC 2019
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