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Dry.. cracked... rough.
I know why my skin is dry and I am working overtime to combat it and moisturize BUT THIS DRY SKIN IS KILLING ME!!! Okay. I’m better now. 🤪🤪
Weird1Nessa
Weird1Nessa
4 yrs ago
19
Check In
Re: Is Keto Your Best Friend???
Started out dropping sugar and flour June 15th. It was my second hardest addiction to quit. Started watching carbs shortly thereafter by limiting to 50.…
Weird1Nessa
Weird1Nessa
4 yrs ago
Keto Diet
Reported - view
Re: I can do this!
You CAN do it!!! You too Anita! My short and sweet advice....Keep it simple in the beginning. Do not take more than a teaspoon of MCT Oil in the beginning when/if you decide to take it.…
Weird1Nessa
Weird1Nessa
4 yrs ago
Introduce Yourself
Reported - view
Re: New to Keto
Sorry. I haven’t a clue either.
Weird1Nessa
Weird1Nessa
4 yrs ago
Introduce Yourself
Reported - view
Re: If I had to chose between 10 grapes or 10 crackers what is the better choice?
No choice. Keep walking. :-) Get a cup of tea, coffee or water.
Weird1Nessa
Weird1Nessa
4 yrs ago
1
Low Carb Chat
Reported - view
Re: Hi, I’m 56 and about 240, just starting keto dieting. Need all the help I can get.
In this app use the two sections Getting Started and Learn about Keto. I was you 3.5 months ago. My best advice is to use YouTube for experts. I like Dr. Eric Berg and Dr. Fung.…
Weird1Nessa
Weird1Nessa
4 yrs ago
Introduce Yourself
Reported - view
Re: Being brave, joining in
@Jppm — eat fully loaded sour cream! I dip chicharones in it.
Weird1Nessa
Weird1Nessa
4 yrs ago
Progress
Reported - view
Re: HELP
It depends on how long you’ve been doing Keto. But stop eating what you know you shouldn’t. You likely have been thrown out of ketosis but think of it like a reset.…
Weird1Nessa
Weird1Nessa
4 yrs ago
2
Progress
Reported - view
Re: Yikes! Donuts
You can do it!!!! Awesome choice!
Weird1Nessa
Weird1Nessa
4 yrs ago
Check In
Reported - view
Re: New and confused!
First breathe. 😀 I lost 15lbs eating a low calorie diet (750) in 2 months. I got discouraged my body hated me for not eating and kept me from losing any more.…
Weird1Nessa
Weird1Nessa
4 yrs ago
1
Introduce Yourself
Reported - view
Re: Hi! I'm new
I feel your pain about being bound to a chair or bed. My knees hurt and burn so badly I can barely walk and I’ve been on this way of eating for 3 months 7 days and lost 42lbs and when I started…
Weird1Nessa
Weird1Nessa
4 yrs ago
1
Introduce Yourself
Reported - view
Re: 2 weeks and not in ketosis
I agree with Finky. The sticks worked for me for about 1 month, then nothing. There is a blood measuring tool called Keto Mojo but I’m too frugal to purchase it AND I’m losing without knowing if I’m…
Weird1Nessa
Weird1Nessa
4 yrs ago
2
Progress
Reported - view
Hi! Newbie to the community ..
I started my adventure 3 months ago. Sunday will begin my 4th month. I’ve done this alone without many people knowing. I feel it’s going to get harder because it’s gone fairly well so far and know I…
Weird1Nessa
Weird1Nessa
4 yrs ago
10
1
Introduce Yourself
Re: Hello!
Hi. You know what you can eat or you know where to find out how many carbs the food is. My husband and I went on vacation and I wholeheartedly appreciated Carb Manager because it kept me on target…
Weird1Nessa
Weird1Nessa
4 yrs ago
Introduce Yourself
Reported - view
Weird1Nessa
Weird1Nessa
14
8
0
Joined: Mon Aug 12 05:24:35 UTC 2019
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