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Re: Premium users? I love the premium. My whole family is using it and we can share meals and recipes easily. I also use the Blood Sugar and Ketone logging and the comparisons with daily intakes of food to determine…
- Paul The Dane
- Paul_The_Dane
- 3 yrs ago
- Keto Diet
- Reported - view
Re: Protein powders Quest Multi-purpose Protein is great for many recipes and drinks.
- Paul The Dane
- Paul_The_Dane
- 3 yrs ago
- Keto Diet
- Reported - view
Re: Keto blood meter? @Eve the problem with the urine strips as you progress is thatiit doesn't reflect your blood ketones accurately because you are now making use of the ketones internally.…
- Paul The Dane
- Paul_The_Dane
- 3 yrs ago
- 1
- Keto Diet
- Reported - view
Re: Keto blood meter? @RyanCarton Keto works differently between people. Actually converting to keto-adapted can take a few weeks. Once you adapt, the urine strips won't be as useful.…
- Paul The Dane
- Paul_The_Dane
- 3 yrs ago
- Keto Diet
- Reported - view
Re: Keto blood meter? @RyanCarton I presume both of those readings are mmol/l. Your 4.5mmol/l blood glucose reading translates to about 80mg/dl. I'm more used to the mg/dl numbers, but it's easy to translate.…
- Paul The Dane
- Paul_The_Dane
- 3 yrs ago
- 1
- Keto Diet
- Reported - view
Re: Keto blood meter? FORA 6 Connect
- Paul The Dane
- Paul_The_Dane
- 3 yrs ago
- Keto Diet
- Reported - view
Re: Keto blood meter? @RyanCarton No problem... There are tons of fat bombs out there on Google or CM. Here are a couple that I use. Kerrygold grass-fed butter, olive oil, MCT oil, cacoa butter, avocado oil.…
- Paul The Dane
- Paul_The_Dane
- 3 yrs ago
- Keto Diet
- Reported - view
Re: Keto blood meter? @RyanCarton I'm not a doctor but I wouldn't want my ketones that high. 2.0 is as high as I let mine go. But it seems your problem is your macros. 5;20:75 is where you need to be for keto to work.…
- Paul The Dane
- Paul_The_Dane
- 3 yrs ago
- 2
- Keto Diet
- Reported - view
Re: Fasting I"m using the Desktop version primarily and am having a similar problem with the meal times changing as I change another meal time. This is frustrating when trying to track fasting times.…
- Paul The Dane
- Paul_The_Dane
- 3 yrs ago
- Feature Requests
- Reported - view
Re: I would like to download my data. In settings, there is a download feature... limited, but it's there.
- Paul The Dane
- Paul_The_Dane
- 3 yrs ago
- Feature Requests
- Reported - view
Re: Ability to Duplicate Recipes With your base recipe opened, click the three dots and select the option Copy to My Foods. A duplicate will appear there. Edit it as you like but make sure you edit the name as well or it will be…
- Paul The Dane
- Paul_The_Dane
- 3 yrs ago
- Feature Requests
- Reported - view

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Paul The Dane

Paul_The_Dane

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Joined: Fri Sep 04 04:12:58 UTC 2020

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