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Re: Late night dinners? What are your fitness goals? Are you looking to lose extra lbs or gain muscle? Do you lift weights? It depends on what you are trying to do. you are better off eating something in the evening;…
- Alter Falter
- Business Intelligence Professional
- Alter_Falter
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Sugar free chocolate/candy? @andruboine Where does erythritol stand, with the whole insulin response phenomenon? (pardon my choice of words...)
- Alter Falter
- Business Intelligence Professional
- Alter_Falter
- 5 yrs ago
- Low Carb Chat
- Reported - view
Re: Keto Coffee/Low Carb only Don't hold me to this, but I heard that high fat plus high carb/high protein will certainly increase your cholesterol unless you indulge in physical exercise/working out/jogging every day.…
- Alter Falter
- Business Intelligence Professional
- Alter_Falter
- 5 yrs ago
- 2
- Low Carb Chat
- Reported - view
Re: Favourite self education finds please add to 😀 Bobby Parish's Keto section on Youtube is worth glancing over...
- Alter Falter
- Business Intelligence Professional
- Alter_Falter
- 5 yrs ago
- 2
- Low Carb Chat
- Reported - view
your thoughts?
Hello Folks, I have been trying to follow ketosis diet for the past 2 months. I would like to practice consuming vegeterian diet 2 days on a given week (just a break from meat).…
- Alter Falter
- Business Intelligence Professional
- Alter_Falter
- 5 yrs ago
- 1reply
- 127
- 1
- Low Carb Chat

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Alter Falter

Alter_Falter

Business Intelligence Professional

Upstate NY

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Joined: 05 Sep 2018

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Not too interesting, know a bit of stuff here and there