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IF and exercise
Hi.. I’m considering adding IF to my regime.. I’ve been doing keto for about a month and have lost 6 lbs but would really like to see the weight loss be at more like 2 lbs a week.…
BB77
Bbeach
updated
5 yrs ago
1
reply
85
Keto Diet
Re: Why did I GAIN weight yesterday?
And I do very much appreciate your time. Thank you.
BB77
Bbeach
5 yrs ago
Keto Diet
Reported - view
Re: Why did I GAIN weight yesterday?
Yikes. Didn’t mean to offend. Just desperate.. 😕
BB77
Bbeach
5 yrs ago
Keto Diet
Reported - view
Re: Why did I GAIN weight yesterday?
@Joanna I don’t have 2 hours to watch those videos.. can u sum up what they say? #discouraged
BB77
Bbeach
5 yrs ago
Keto Diet
Reported - view
BB77
Bbeach
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Joined: Fri Nov 02 11:06:00 UTC 2018
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