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Re: Newbie
I take the magnesium in the am and don’t seem to have a issue with headaches from that. I had more of the brain fog. Today is the 9 th day and I have lost 9.6lbs.…
dsanborn160a02
dsanborn160a02
6 yrs ago
Introduce Yourself
Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
Starting date of 1-1-18 at 214, hit ketosis today. Down to 204.6 and have a goal of 170. Need to get healthy and be able to exercise more.
dsanborn160a02
dsanborn160a02
6 yrs ago
1
Progress
Reported - view
Re: Newbie
I hit ketosis today. 20-22 net carbs daily. Headache has set in hoping that stops soon.
dsanborn160a02
dsanborn160a02
6 yrs ago
Introduce Yourself
Reported - view
Newbie
I am 4 days in and trying to lose approximately 50 lbs. Have not hit ketosis yet. My hunger has lessened and hope it am on the right track.
dsanborn160a02
dsanborn160a02
6 yrs ago
10
replies
262
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Introduce Yourself
dsanborn160a02
dsanborn160a02
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Joined: Fri Jan 05 01:44:17 UTC 2018
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