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Re: Sick of eggs! @MyBizCoach sounds delicious 😋 have you tried the avocardo chocolate mousse it very rich but so good .
- pistonbrokeranch
- pistonbrokeranch
- 4 yrs ago
- Recipe Swap
- Reported - view
Re: Sick of eggs! @KetoDream The recipe is in the recipe section of this app. Low carb overnight Almond Chai Pudding . How ever I ulter mine do Almond & Coconut unsweetened milk i don’t add the sugar or the cocoa…
- pistonbrokeranch
- pistonbrokeranch
- 4 yrs ago
- Recipe Swap
- Reported - view
Re: Sick of eggs! @Mrsderidder have just discovered chia pudding so good (but I think you have to love that tapioca pudding texture to love it).
- pistonbrokeranch
- pistonbrokeranch
- 4 yrs ago
- 1
- Recipe Swap
- Reported - view
Re: Sick of eggs! I mix it up as I make different choices as then I don’t feel trapped and fall off ... 1/ keto nut/ seed Museli with Greekunsweetened yoghurt or coconut yoghurt.…
- pistonbrokeranch
- pistonbrokeranch
- 4 yrs ago
- 1
- Recipe Swap
- Reported - view
Re: What’s for breakfast? I mix it up as I make different choices as then I don’t feel trapped and fall off ... 1/ keto nut/ seed Museli with Greek unsweetened yoghurt or coconut yoghurt.…
- pistonbrokeranch
- pistonbrokeranch
- 4 yrs ago
- 5
- Recipe Swap
- Reported - view
Re: First check in Well done so excited for you, you got this . I’m sure in time hubby will see the benefits to health too .
- pistonbrokeranch
- pistonbrokeranch
- 4 yrs ago
- Check In
- Reported - view
Re: Two months in.... Wow I’d but happy with that result we’ll done on your hard work . Some say if you go ova protein to regularly it converts to fat eventually. But don’t think it would matter event now and then .
- pistonbrokeranch
- pistonbrokeranch
- 4 yrs ago
- Check In
- Reported - view
Lacto fermented food/ veggies
Are these allowed on keto ??
- pistonbrokeranch
- pistonbrokeranch
- 4 yrs ago
- 2replies
- 23
- Keto Diet
Rice
Okay have been good up til today where I had 2tbsp of rice which is 5 g with my Lamb curry it fits in to my 20g allowance for the day . But will this kick me out of ketosis ??
- pistonbrokeranch
- pistonbrokeranch
- 4 yrs ago
- 1reply
- 73
- Low Carb Chat
Re: Total Carbs or Net Carbs...? @Ronford had the same confusion ova Whitman’s pecan crown as it 1g net carb but add my total carb from 15 to 33 . So was wondering why it was so high . Then which carb to follow Net or Total .
- pistonbrokeranch
- pistonbrokeranch
- 4 yrs ago
- 1
- Low Carb Chat
- Reported - view
Re: Husband Resistance to Keto I’m thinking if your hubby can’t help him self , he should at least do his own cooking . If I were you I’d buy bulk and prepare meals ready to go ,either cook re heat or in casserole dishes ready to…
- pistonbrokeranch
- pistonbrokeranch
- 4 yrs ago
- 1
- Low Carb Chat
- Reported - view
Re: Panera There a guy on YouTube Thomas ?? He does a bunch of keto videos but he had one on if you’re stuck out and which takeout places and what to eat at them paneers
- pistonbrokeranch
- pistonbrokeranch
- 4 yrs ago
- Low Carb Chat
- Reported - view
Whitman’s
Whitmans pecan crown pack says 1g as does this app 1g , but then my total carbs jumps from 15g to 33g what the heck . So am I supposed to watch the g or the net carbs ???…
- pistonbrokeranch
- pistonbrokeranch
- 4 yrs ago
- 1reply
- 29
- Low Carb Chat
Powerade Zero
Can you drink Powerade zero sugar on keto , have been on the loo all arvo . Do I need to hyrolite or will this just literally pass . Have read conflicting advise on google .
- pistonbrokeranch
- pistonbrokeranch
- 4 yrs ago
- 1reply
- 50
- Keto Diet

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pistonbrokeranch

pistonbrokeranch

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Joined: Tue Oct 01 02:34:26 UTC 2019

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