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Re: Carbs or net carbs?
Yes, net carbs!
Shanna
Shanna.6
3 yrs ago
1
Introduce Yourself
Reported - view
Re: 4 pounds overnight ):
Water weight only I’m sure. I bloat up when I eat carbs...even if it’s just one cheat day. There’s no way you gained 4 lbs of fat in one day...
Shanna
Shanna.6
3 yrs ago
1
Progress
Reported - view
Shanna
Shanna.6
2
2
0
Joined: Sat May 02 02:18:39 UTC 2020
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