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Re: Quitting....
There are a couple of good Dr. Berg you tube videos that may help...I too was eating too much cheese! Look for other snacks that can help like meats and low carbs crackers...…
NMJPeter
NMJPeter
4 yrs ago
1
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Re: Quitting....
Hi Kim...go back to the basics under the getting started section...something isn’t right here...this plan is for slow and steady weight loss...are you getting the water intake?…
NMJPeter
NMJPeter
4 yrs ago
1
Progress
Reported - view
NMJPeter
NMJPeter
2
2
0
Joined: Wed Jan 01 14:42:30 UTC 2020
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