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Re: Hi Congratulations! I am on day 7 today and very anxious to weigh in tomorrow morning. 🤞
- freeyourself5786
- freeyourself5786
- 4 yrs ago
- Introduce Yourself
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Re: Here we go! @HuskyMomma14 Wishing you well on this keto journey! ❤️
- freeyourself5786
- freeyourself5786
- 4 yrs ago
- 1
- Introduce Yourself
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Day 3
Haven't been too miserable yet, but this 4:30 crash is REAL. I had eggs, bacon and cheese for breakfast at 630. Coffee with HWC at 8 and then lunch around 145p (ham,…
- freeyourself5786
- freeyourself5786
- 4 yrs ago
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- Check In
Re: Sugar Ok so I am a newbie as well but this is my understanding: There are naturally occurring sugars in things like nuts, pb, berries and some veggies that are safe in moderation.…
- freeyourself5786
- freeyourself5786
- 4 yrs ago
- Keto Diet
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Re: Newbie with lots to lose! @EMSLise Im glad!!! I'd fail at this diet if it weren't for my coffee :)
- freeyourself5786
- freeyourself5786
- 4 yrs ago
- 2
- Introduce Yourself
- Reported - view
Here we go!
So I am a first time Keto-er on day 2 of my journey. Starting weight is 305.4lbs and I don't have a goal weight yet. Since having my daughter in 2017 I have had to take insulin every single day,…
- freeyourself5786
- freeyourself5786
- updated 4 yrs ago
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- Introduce Yourself
Re: Newbie with lots to lose! As a coffee-addict and ex-barista, I would recommend ordering a SF Vanilla Americano with a splash of Heavy Cream next time. It ill be just as awesome without the milk (which is where those carbs…
- freeyourself5786
- freeyourself5786
- 4 yrs ago
- 1
- Introduce Yourself
- Reported - view

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freeyourself5786

freeyourself5786

Rochester, MN

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Joined: Thu Jan 02 22:07:26 UTC 2020

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