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HELP
I blew it tonight. Fries, chicken tenders, 3 chocolate brownies. How bad did I screw this up?
M0mdenise
Grandma
M0mdenise
4 yrs ago
3
replies
70
Progress
Cheat day
I had a cheat day due to grandkids birthday party. I’m trying to fast today but not sure if I’m doing it right. All I’ve had today is BHB keto energy drink, water and 1 keto vanilla cake shake.…
M0mdenise
Grandma
M0mdenise
4 yrs ago
76
Keto Diet
2
Stalled. HELP
I’ve been doing Keto for 2 months and lost 15. I’ve been stuck the last 2 weeks. I’m 65, 5’4 and currently 182#. How do I kick start it again? Ordered keto sticks because I have no idea if I’m in…
M0mdenise
Grandma
M0mdenise
updated
4 yrs ago
5
replies
130
2
Progress
M0mdenise
M0mdenise
Grandma
West Virginia
3
2
0
Joined: Thu Aug 22 00:41:59 UTC 2019
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