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Re: When to restrict fats?
I found that I had to restrict my calories and fat to start losing weight so I went with the 20/40/40 macro at my calorie limit and it's gotten the scale to start moving again.…
neokitty
neokitty
3 yrs ago
Low Carb Chat
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neokitty
neokitty
Michigan
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Joined: Thu Aug 13 18:41:49 UTC 2020
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Vertical Sleeve Gastrectomy (VSG) 11/23/11
HW 309
LW 154
CW 181
GW 150
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