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Re: Protein
I am good with carbs and fat, I just need to increase protein. I have frozen cod fish in the freezer along with Mesquite grilled chicken breast. I get my fat from olives, pork skin, and nuts.
Newbirth38
Newbirth38
5 yrs ago
Low Carb Chat
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Newbirth38
Newbirth38
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Joined: Tue Apr 16 10:13:04 UTC 2019
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