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Re: First day
@Cindy I ended up the same I guesss it takes a bit of getting used to. Sure we will get there
Michjay
Michjay
5 yrs ago
Keto Diet
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Re: First day
@Gina thanks what is a fat bomb
Michjay
Michjay
5 yrs ago
1
Keto Diet
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Re: Hi I’m Michelle
@Gina thanks x
Michjay
Michjay
5 yrs ago
1
Introduce Yourself
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Re: First day
@debra06201374ad thanks I’ll have a tweek and see what happens. Going to look for Dorito receipe Am determined to stick to it just got to learn as I go I guess
Michjay
Michjay
5 yrs ago
Keto Diet
Reported - view
Re: Hi I’m Michelle
@Gina thanks if you go over protein and fat but in carbs does that matter much. Put in food for today and am iver on both already but under on carbs and calories
Michjay
Michjay
5 yrs ago
1
Introduce Yourself
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First day
My first day today I’ve added my main meals still have carbs n calories left over on the protein and fat. Is this ok? any tips for snacks please
Michjay
Michjay
5 yrs ago
10
replies
62
Keto Diet
Hi I’m Michelle
Starting keto tomorrow any tips please
Michjay
Michjay
5 yrs ago
5
replies
38
Introduce Yourself
Michjay
Michjay
7
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Joined: Sun May 05 07:15:50 UTC 2019
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