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Re: keto
When hunger appears have something small to eat, within the guidelines. Give it so time to work. Then go on, make sure you consume the right amount of calories (or close to it) or your metabolism…
Bear
Bear.2
4 yrs ago
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Re: New around here
Yes I always look up the food I’m about to eat, and have change my mind many times for the good. Stay with it. I to are starting over, after a talk with my Dr
Bear
Bear.2
4 yrs ago
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Adjusting to stay.
Bear
Bear.2
4 yrs ago
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Bear
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