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Re: How many carbs per day?
@Josh 7 carbs? Can I ask what you eat for the day to stay as low as 7 carbs? I need ideas here. Thanks
Mark
Mark.4
5 yrs ago
Low Carb Chat
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How many carbs per day?
I am 57 and weigh about 240. Would like to get down to about 205. I have no time frame for the loss of weight. Oh I’m 6’1” tall. I am trying to figure out how many carbs per day to set as my goal.…
Mark
Mark.4
5 yrs ago
5
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Low Carb Chat
Mark
Mark.4
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Joined: Sun Nov 11 01:52:48 UTC 2018
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